Digital Eye Strain and Blue Light Effects On Health - GUNNAR

Signs Your Child May Need Glasses

Did you know that many children become nearsighted or farsighted between the ages of 6 and 12? Infants are even susceptible to vision problems, hurting their ability to see the world around them clearly while their minds are still developing. That’s why the American Academy of Ophthalmology recommends that parents have their children’s eyes checked early in life: […]

young girl wearing glasses

Finding Glasses For Your Face Shape

Whether you’re picking out glasses for the first time, or simply updating your look, selecting the proper pair of frames to complement your face could seem foreign and overwhelming. The key to a speedy decision may lie in your own face, as its shape will determine what frames look best on you. Understanding your profile […]

Esports Network Podcast

GUNNAR’s own Dr. Zilnicki and Georgina Petrie recently joined Mitch Reames on the Esports Network Podcast to discuss the importance of healthy eyes when it comes to gaming and the danger of prolonged exposure to blue light. Read the transcript below for the full discussion! Listen along on Soundcloud or click the links below to […]

Is Your Screen Causing Your Eye to Twitch? Here’s Why and How to Fix It.

Whether raiding with friends, farming for loot, or exploring the landscape for Easter eggs, games can immerse us in their worlds for hours. While entertaining, gaming can take its toll on the eyes with extended screen time. According to CooperVision, staring at a screen for too long can cause computer vision syndrome, which is commonly detected […]

The Best Food to Nourish Your Eyes

Every part of the human body affects every other part. For example, although diet and exercise relate primarily to the overall health, performance, and appearance of the body, they also affect eye health. In a large human clinical trial, the National Eye Institute linked lutein and zeaxanthin, vitamin C, vitamin E, and zinc to reduced […]