Digital Eye Strain and Blue Light Effects On Health - GUNNAR

How to Read My Glasses Prescription?

Have you ever gotten an eye exam and wondered, what do all these numbers mean on my prescription? We are here to help clear up any confusion and explain how you can figure out your prescription range. Once you understand what each number and abbreviation means, you’ll have a better understanding of what type of […]

a gamer wearing gunnar valve glasses

What is the Best Color Light for Sleep?

For many people, falling asleep isn’t an easy task. There are many factors that play into a person’s inability to drift off into dreamland, one of which is the color of the light they’re exposed to in the evening. In this article, we’re going to explore the best (and worst) color light for sleep. We’ll […]

a gamer wearing gunnar valve glasses

Everything You Need to Know About Nearsighted vs. Farsighted Vision

Do you struggle to read the text in books or on your computer, or have to squint your eyes to read street signs? You could be dealing with myopia or hyperopia—fancy ways of saying “nearsightedness” and “farsightedness,” respectively. If you’re struggling with either of these conditions, you’re certainly not alone. Nearsightedness affects over 40 percent […]

nearsighted vs farsighted vision

Signs Your Child May Need Glasses

Did you know that many children become nearsighted or farsighted between the ages of 6 and 12? Young children are susceptible to vision problems, hurting their ability to see the world around them clearly while their minds are still developing. That’s why the American Academy of Ophthalmology recommends that parents have their children’s eyes checked early […]

young girl wearing glasses